{"version":"1.0","provider_name":"Lynda Hoffman","provider_url":"https:\/\/lyndahoffman.com\/en-us","title":"Chronic Overwhelm : Getting a Grip - Lynda Hoffman Executive & ADHD Coaching","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8B4wfCjaQ9\"><a href=\"https:\/\/lyndahoffman.com\/en-us\/chronic-overwhelm-getting-a-grip\/\">Chronic Overwhelm : Getting a Grip<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lyndahoffman.com\/en-us\/chronic-overwhelm-getting-a-grip\/embed\/#?secret=8B4wfCjaQ9\" width=\"600\" height=\"338\" title=\"&#8220;Chronic Overwhelm : Getting a Grip&#8221; &#8212; Lynda Hoffman\" data-secret=\"8B4wfCjaQ9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lyndahoffman.com\/en-us\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2023\/03\/Lynda-Hoffman-Life-Coaching-self-compassion-2-scaled.jpeg","thumbnail_width":2560,"thumbnail_height":1435,"description":"I coach executives with ADHD to learn how to ride the waves of overwhelm. My clients learn about what overwhelm actually is, how to recognize it in themselves so they can make different choices earlier, and how to create systems that prevent it in the first place."}