{"id":7589,"date":"2025-01-06T08:36:28","date_gmt":"2025-01-06T08:36:28","guid":{"rendered":"https:\/\/lyndahoffman.com\/en-us\/?page_id=7589"},"modified":"2026-09-24T09:44:44","modified_gmt":"2026-09-24T13:44:44","slug":"adhd-coaching-with-lynda","status":"publish","type":"page","link":"https:\/\/lyndahoffman.com\/en-us\/adhd-coaching-with-lynda\/","title":{"rendered":"ADHD Coaching for Executive"},"content":{"rendered":"\t\t
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ADHD Coaching for Executives<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I want what you want<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLet's have a conversation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\u201cLynda is like a business analyst for the soul!\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u2013 Patricia Regan \u2013 Director, Strategic Alignment<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Together, we\u2019ll explore what you already know about ADHD and what may be new to you.<\/p>

In every session, we\u2019ll work together to understand the executive functioning challenges you\u2019re experiencing. We\u2019ll identify practical, science-based strategies that draw on your own deep knowledge of yourself.<\/p>

New systems, structures, and ways of thinking can help you create a greater sense of calm and achieve more consistent, reliable results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u201cDo you have personal experience with ADHD?\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I get asked this question often.<\/p>

The answer is \u201cyes,\u201d in several ways.<\/p>

Earlier in my career, I was trained by a clinical team to support people with ADHD who were at high risk of failing. I became passionate about learning everything I could about ADHD, the challenges it can create, and the solutions that make a meaningful difference. Years later, I was invited to speak at international conferences about ADHD and how to create changes that last. I also served as the Director of Student Success at a college, where I interviewed incoming students, assessed their needs, and developed comprehensive programs that produced excellent results.<\/p>

In my personal life, I learned what it meant to parent children with ADHD and advocate for them with schools and doctors who did not always understand how to help. At the same time, I supported my spouse of 40 years as he began to understand his own untreated ADHD. We learned so much along the way.<\/p>

My professional background, personal experience, and commitment to evidence-based knowledge provide a strong foundation for helping people work effectively with ADHD.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It all starts with a conversation. Tell me your story and what\u2019s on your mind. Hear my voice and we\u2019ll take it from there.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLet's have a conversation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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How my clients succeed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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New clients often ask me, \u201cHow did they do it?\u201d<\/p>

Behind that question is often the worry that they do not have the \u201cright stuff\u201d to succeed. They assume my past clients had something they do not.<\/p>

So, what does it take?<\/p>

It takes an open mind and a commitment to showing up for each session and doing the work between sessions.<\/p>

If you do not follow through between sessions, that becomes the topic of our next conversation. We look at it neutrally. It is not a failure. It is an opportunity to understand what happened and what additional support may help you move forward.<\/p>

My successful clients are honest about what they are afraid of. They approach the process with an all-in mindset.<\/p>

They may not feel confident when we begin, but they are confident when we say goodbye.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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In case you're wondering\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We begin your coaching journey by rating where you are today in key target areas. These success metrics give us a clear way to measure your progress over time.<\/p>

At each session, you bring the topic you most want to explore. Real situations from your life become the foundation for learning how to manage ADHD symptoms more effectively.<\/p>

I coach you by listening closely and asking questions designed to strengthen your confidence and sense of control.<\/p>

I provide as much feedback and as many resources as you want regarding ADHD and executive functioning.<\/p>

Together, we create a learning environment where you can achieve more than you thought possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hear directly from clients who have strengthened their executive functioning, built greater confidence, and made meaningful progress through coaching.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tI felt like I was drowning in my procrastination, poor time management, debilitating self doubt and imposter syndrome\u2026. Now I am able to utilize time to the fullest and no longer feel like time\u2019s working against me.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\u2013 L.P. Director<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tLynda is an amazingly skilled teacher and coach. Her knowledge base about ADHD \u2013 my reason for working with her \u2013 is profound\u2026 I always leave the sessions feeling seen \u2013 often not the experience of someone with ADHD, especially if they recognized it in mid-to-later adulthood. \u2026 I\u2019m very grateful to have found my way to her coaching. .\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\u2013 P.F. Business Owner<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tWorking with her was a game changer and one of the best decisions I have ever made in my life. She provided the tools I unfortunately never received growing up as a kid with undiagnosed ADHD.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\u2013 O.B. Lawyer<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Master Class<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Transforming Your Life with ADHD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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With ADHD, executive functioning challenges can make it difficult to follow through on what you know you want to do, including making positive changes in your life.<\/p>

I created this 12-part video master class to help you live more strategically, even when your brain does not want to cooperate.<\/p>

You\u2019re the driver. Your ADHD is not.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDownload the Master Class Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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ADHD Resources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Explore practical articles and evidence-based insights that can help you better understand ADHD, strengthen executive functioning, and create lasting change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

ADHD Coaching for Executives I want what you want Let’s have a conversation \u201cLynda is like a business analyst for the soul!\u201d \u2013 Patricia Regan \u2013 Director, Strategic Alignment Together, we\u2019ll explore what you already know about ADHD and what may be new to you. In every session, we\u2019ll work together to understand the executive […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"wf_page_folders":[55],"class_list":["post-7589","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nADHD Coaching for Executives | Lynda Hoffman Executive & ADHD Coaching<\/title>\n<meta name=\"description\" content=\"Manage ADHD with proven strategies and expert coaching. 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