{"id":4436,"date":"2022-10-24T19:53:38","date_gmt":"2022-10-24T19:53:38","guid":{"rendered":"https:\/\/lyndahoffman.com\/en-us\/?p=4436"},"modified":"2026-10-13T18:16:15","modified_gmt":"2026-10-13T22:16:15","slug":"how-to-listen-to-your-inner-voice","status":"publish","type":"post","link":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/","title":{"rendered":"How to Listen to Your Inner Voice"},"content":{"rendered":"\n

There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. Free to choose. Free to grow. Free to be who you are.<\/p>\n\n\n\n

Your inner voice \u2013 your authentic voice – is the source of your integrity in the outer world, and the source of wellbeing in your inner world. It\u2019s your guide, mentor, and coach. It\u2019s naturally curious, compassionate, and confident. And its only goal is for you to thrive. This voice is your internal executive coach<\/a>.<\/p>\n\n\n\n

Can you hear yours?<\/p>\n\n\n\n

Maybe you\u2019re not aware of any voices at all. Or maybe there are so many voices that the cacophony causes you to tune out.<\/p>\n\n\n\n

Tune back in again.<\/p>\n\n\n\n

Your authentic voice is there. Like a quiet sentinel, it\u2019s waiting for you to turn back toward it. That\u2019s all. No big effort required. No campaign or strategy needed.<\/p>\n\n\n\n

It\u2019s also true that tuning into your authentic voice can be much harder to do than it sounds.<\/p>\n\n\n\n

What makes it all so challenging?<\/p>\n\n\n\n

Well, it\u2019s not the only voice with something to say. We all have soldiers, managers and critics inside of us. They mean well. Their aim is to protect us. But they\u2019re often clamouring to get on top of each other to do their job – as if calamity were just around the corner. They create quite a din. It\u2019s loud, noisy stressful and distracting.<\/p>\n\n\n\n

Hearing your authentic voice is the polar opposite experience. It\u2019s calm, wise, and kind. Imagine who you would be if you let it lead you? If all your decisions came from your wise self instead of your fearful self?<\/p>\n\n\n\n

When you tune into your authentic voice rather than reacting to the din in your head, you\u2019re embracing your inner leadership<\/strong>. Exercising it. Choosing to let it lead your actions and how you show up in the world.<\/p>\n\n\n\n

\n
<\/div>\n\n\n\n

Yes, I\u2019m ready<\/p>\n\n\n\n

\n
Let\u2019s get started!<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n\n\n\n
\n\n\n\n

Executive Coaching is about how to tune in to your authentic voice<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Recognize which voice is talking<\/h3>\n\n\n\n

Get to know the quality of the voices in your head. What does your particular inner voice sound like? How does your body feel when you hear it? How does your body respond to your inner critic? Which voice produces that calm, confident feeling inside? Trust that.<\/p>\n\n\n\n

Practice listening to your inner leader<\/h3>\n\n\n\n

The more often you turn toward it, the easier it will be to access. Carve out your inner route so it feels easier to navigate your way to your authentic voice when you want to. How will you recognize this route when you need it? What will it feel like? What words will you use as road signs?<\/p>\n\n\n\n

Be compassionate with all your voices \u2013 even the nasty ones<\/h3>\n\n\n\n

What you push away fights harder to stay in control. Reactivity begets more reactivity. Instead, let your inner leader take its space and inquire of your internal critic, \u201cWhat would help you know that everything\u2019s ok? That I\u2019ve got this?\u201d<\/p>\n\n\n\n

Be patient<\/h3>\n\n\n\n

It\u2019s all ok. When you notice you\u2019re caught up in the story of an unhelpful voice, celebrate that you caught it. Then make a choice. The act of choosing, redirecting, and re-opening to your authentic voice is an act of liberation. We\u2019re so much more than our fears.<\/p>\n\n\n\n

I\u2019m committed to doing this for myself. How about you?<\/p>\n\n\n\n

\n
<\/div>\n\n\n\n

Yes, I\u2019m ready<\/p>\n\n\n\n

\n
Let\u2019s get started!<\/a><\/div>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. Free to choose. Free to grow. Free to be who you are. Your inner voice \u2013 your authentic voice – is the source of your integrity in the outer […]<\/p>\n","protected":false},"author":2,"featured_media":4438,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-leadership"],"acf":[],"yoast_head":"\nHow to Listen to Your Inner Voice | Lynda Hoffman Executive & ADHD Coaching<\/title>\n<meta name=\"description\" content=\"There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. This is what executive coaching is all about.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Listen to Your Inner Voice | Lynda Hoffman Executive & ADHD Coaching\" \/>\n<meta property=\"og:description\" content=\"There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. This is what executive coaching is all about.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/\" \/>\n<meta property=\"og:site_name\" content=\"Lynda Hoffman\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-24T19:53:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-13T22:16:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2022\/10\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2398\" \/>\n\t<meta property=\"og:image:height\" content=\"874\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lynda Hoffman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lynda Hoffman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/\"},\"author\":{\"name\":\"Lynda Hoffman\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#\\\/schema\\\/person\\\/50f60cf78a3a8f48a8b5bb924806b79e\"},\"headline\":\"How to Listen to Your Inner Voice\",\"datePublished\":\"2022-10-24T19:53:38+00:00\",\"dateModified\":\"2026-10-13T22:16:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/\"},\"wordCount\":600,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg\",\"articleSection\":[\"Personal Leadership\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/\",\"url\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/\",\"name\":\"How to Listen to Your Inner Voice | Lynda Hoffman Executive & ADHD Coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg\",\"datePublished\":\"2022-10-24T19:53:38+00:00\",\"dateModified\":\"2026-10-13T22:16:15+00:00\",\"description\":\"There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. This is what executive coaching is all about.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg\",\"contentUrl\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg\",\"width\":2398,\"height\":874,\"caption\":\"girl sitting\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/how-to-listen-to-your-inner-voice\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Listen to Your Inner Voice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/\",\"name\":\"Lynda Hoffman\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#organization\",\"name\":\"Lynda Hoffman\",\"url\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-lynda-hoffman-executive-and-adhd-coaching-logo.png\",\"contentUrl\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-lynda-hoffman-executive-and-adhd-coaching-logo.png\",\"width\":983,\"height\":304,\"caption\":\"Lynda Hoffman\"},\"image\":{\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/#\\\/schema\\\/person\\\/50f60cf78a3a8f48a8b5bb924806b79e\",\"name\":\"Lynda Hoffman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d9002578978cc4e4295ef536eed46ae6a4c6fb630c65782fb2423c9e0ac21bc?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d9002578978cc4e4295ef536eed46ae6a4c6fb630c65782fb2423c9e0ac21bc?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d9002578978cc4e4295ef536eed46ae6a4c6fb630c65782fb2423c9e0ac21bc?s=96&d=blank&r=g\",\"caption\":\"Lynda Hoffman\"},\"url\":\"https:\\\/\\\/lyndahoffman.com\\\/en-us\\\/author\\\/lynda\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Listen to Your Inner Voice | Lynda Hoffman Executive & ADHD Coaching","description":"There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. This is what executive coaching is all about.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/","og_locale":"en_US","og_type":"article","og_title":"How to Listen to Your Inner Voice | Lynda Hoffman Executive & ADHD Coaching","og_description":"There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. This is what executive coaching is all about.","og_url":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/","og_site_name":"Lynda Hoffman","article_published_time":"2022-10-24T19:53:38+00:00","article_modified_time":"2026-10-13T22:16:15+00:00","og_image":[{"width":2398,"height":874,"url":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2022\/10\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg","type":"image\/jpeg"}],"author":"Lynda Hoffman","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lynda Hoffman","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#article","isPartOf":{"@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/"},"author":{"name":"Lynda Hoffman","@id":"https:\/\/lyndahoffman.com\/en-us\/#\/schema\/person\/50f60cf78a3a8f48a8b5bb924806b79e"},"headline":"How to Listen to Your Inner Voice","datePublished":"2022-10-24T19:53:38+00:00","dateModified":"2026-10-13T22:16:15+00:00","mainEntityOfPage":{"@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/"},"wordCount":600,"commentCount":0,"publisher":{"@id":"https:\/\/lyndahoffman.com\/en-us\/#organization"},"image":{"@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#primaryimage"},"thumbnailUrl":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2022\/10\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg","articleSection":["Personal Leadership"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/","url":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/","name":"How to Listen to Your Inner Voice | Lynda Hoffman Executive & ADHD Coaching","isPartOf":{"@id":"https:\/\/lyndahoffman.com\/en-us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#primaryimage"},"image":{"@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#primaryimage"},"thumbnailUrl":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2022\/10\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg","datePublished":"2022-10-24T19:53:38+00:00","dateModified":"2026-10-13T22:16:15+00:00","description":"There\u2019s a moment when you realize that there\u2019s a voice inside you that has your best interests at heart. That\u2019s the moment when you\u2019re truly free. This is what executive coaching is all about.","breadcrumb":{"@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#primaryimage","url":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2022\/10\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg","contentUrl":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2022\/10\/Lynda-Hoffman-Life-Coaching-inner-voice-smaller-version.jpeg","width":2398,"height":874,"caption":"girl sitting"},{"@type":"BreadcrumbList","@id":"https:\/\/lyndahoffman.com\/en-us\/how-to-listen-to-your-inner-voice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lyndahoffman.com\/en-us\/"},{"@type":"ListItem","position":2,"name":"How to Listen to Your Inner Voice"}]},{"@type":"WebSite","@id":"https:\/\/lyndahoffman.com\/en-us\/#website","url":"https:\/\/lyndahoffman.com\/en-us\/","name":"Lynda Hoffman","description":"","publisher":{"@id":"https:\/\/lyndahoffman.com\/en-us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lyndahoffman.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/lyndahoffman.com\/en-us\/#organization","name":"Lynda Hoffman","url":"https:\/\/lyndahoffman.com\/en-us\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/lyndahoffman.com\/en-us\/#\/schema\/logo\/image\/","url":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2025\/10\/cropped-lynda-hoffman-executive-and-adhd-coaching-logo.png","contentUrl":"https:\/\/lyndahoffman.com\/en-us\/wp-content\/uploads\/2025\/10\/cropped-lynda-hoffman-executive-and-adhd-coaching-logo.png","width":983,"height":304,"caption":"Lynda Hoffman"},"image":{"@id":"https:\/\/lyndahoffman.com\/en-us\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lyndahoffman.com\/en-us\/#\/schema\/person\/50f60cf78a3a8f48a8b5bb924806b79e","name":"Lynda Hoffman","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/5d9002578978cc4e4295ef536eed46ae6a4c6fb630c65782fb2423c9e0ac21bc?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5d9002578978cc4e4295ef536eed46ae6a4c6fb630c65782fb2423c9e0ac21bc?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d9002578978cc4e4295ef536eed46ae6a4c6fb630c65782fb2423c9e0ac21bc?s=96&d=blank&r=g","caption":"Lynda Hoffman"},"url":"https:\/\/lyndahoffman.com\/en-us\/author\/lynda\/"}]}},"_links":{"self":[{"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/posts\/4436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/comments?post=4436"}],"version-history":[{"count":2,"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/posts\/4436\/revisions"}],"predecessor-version":[{"id":13172,"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/posts\/4436\/revisions\/13172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/media\/4438"}],"wp:attachment":[{"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/media?parent=4436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/categories?post=4436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyndahoffman.com\/en-us\/wp-json\/wp\/v2\/tags?post=4436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}