ADHD coaching is about more than ADHD. It’s about you. How you see yourself, and how you see yourself in the world. ADHD Coaching is about how you show up, and how you want to show up differently. It’s the journey toward self-mastery, authentic self-expression and robust personal agency. ADHD coaching is relational, not transactional. …
Adult ADHD and the Shame Spiral
Sometimes after a coaching session with one of my executive clients, I want to shout out to the world to stop the abuse, the labeling, the judgments and downright unkind things said to children with ADHD. Because these children grow up to become adults with ADHD — and every word of judgment stays with them. …
Effective Leaders Choose to be Coached – Here’s Why
Effective leaders know that to maintain their edge they need to see their edge – and beyond.They recognize that if they can’t see their own blind spots, patterns and world views, they’ll be making decisions based on erroneous information. Acting on what they believe to be true, rather than on what is actually true, is …
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New Year’s Resolutions and You: It’s a Mind Game
You’ve had time for your deepest wishes for 2023 to bubble up to your awareness. You’re feeling motivated! You’ve set your goals. You have an idea of what success would look like. You may even have a plan roughly laid out. But in the back of your mind you’re wondering, “What will be different this …
