
Loving Someone With ADHD: Breaking the Cycle of Blame
Fracture in the ADHD couple is painful. The love is there. The connection is real. But the behaviours are mystifying. Even the most grounded non-ADHD individuals will begin to question
12:00 p.m. Tuesday, January 26, 2027
My clients are executives, professionals and business owners who care about the quality of their leadership and their impact on the world. As a professional coach, I work with clients from all over the world. My specialty is in executive functioning, the brain-based skills for translating your best intentions into strategic actions. This foundational knowledge, coupled with slowed down, meaningful conversations, will transform your experience.
I’ve been coached by high-level coaches for 15 years. This process dramatically changed my life when it seemed nothing else could.
I know what it feels like to engage with myself in very new ways and see myself doing what I never thought I could do.
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The great outcomes you dream of are possible.
Develop your inner leadership skills and be strategic. Take back your power and enjoy the thrill of making a difference once again.
Successful executives know that the inner work is integral to great outcomes.
Yes, professionals have ADHD too.
You can reduce the chaos, manage your time and achieve great outcomes – with much less effort.
The mental fog, stress and relationship challenges of untreated ADHD are not a given.
I serve high-functioning adults who are committed to their learning, who want to get to the core issue quickly and create clear results. They value being heard, challenged and supported in equal measure. They want to develop their careers by being more proactive, free of self-doubt and confident to handle everything that comes their way.
Most of all, I work with clients who are ready to wade into discomfort as they wobble towards a fabulous future.
We work together to align your decisions with what truly matters to you.
I support you when you feel afraid. I remind you that fear goes with change.
I call out your courage for moving toward what is possible – until it becomes your new reality.
Real experiences from leaders, professionals, and clients who have worked with Lynda.
“This was an amazing workshop, Lynda! I went from minimal knowledge to feeling like I had the start of an inside perspective on ADHD… What shone through in this talk was your deep understanding of, and empathy for, people who have ADHD.”
Dr. J.D.
“She is a true pleasure to work with and has changed my life in innumerable ways… I have reduced my stress, increased my confidence, and softened my attitude towards myself and others.”
I.K.
“Lynda’s coaching has been game-changing. In only a few sessions, her empathetic approach and wise questions have unlocked so many powerful revelations that helped me understand what was blocking me and made me a better leader and person.”
C.D.
“I’ve come to accept that I likely have ADHD, and with that understanding, I’ve developed more compassion for myself… You’ve taught me to slow down, think, and use language in ways I hadn’t before.”
B.C.
“If you are looking for deep, long-lasting and fulfilling changes whether it is for personal growth or leadership development, I would highly recommend Lynda as your coach. She was attentive, kept a laser-focus on my objectives and always had the right questions.”
M.C.
“Lynda helped me understand ADHD in a whole new way, identifying patterns that were previously invisible to me and arming me with the tools needed to take back control of my life.”
K.K.
“I am different in my business. Before coaching, I felt my vision for my business was being stalled by my weaknesses. Now, I am more confident with my management team, more clear about what I want, and better able to stay on track.”
G.K.
“In the year I coached with Lynda I went from failing my (medical) exams and feeling stressed about the possibility I may fail, to passing and feeling confident that I know how to navigate challenges.”
R.N.
“I felt like Lynda ‘got it’, and this helped me take control of my life. I was so relieved to see I could make changes. And I did! I resolved financial challenges I had been avoiding for over 10 years.”
J.A.

Fracture in the ADHD couple is painful. The love is there. The connection is real. But the behaviours are mystifying. Even the most grounded non-ADHD individuals will begin to question

How to choose the right executive coach as a Canadian leader with ADHD. Lynda Hoffman explains what to look for and why coaching approach matters.

Explore holistic executive coaching with Lynda Hoffman to deepen self-awareness, resilience and leadership impact. Book a call to unlock your full potential.

He’d made a fateful decision. It cost the company a great deal of money, and its long-standing reputation. When I asked my executive client with ADHD what questions he’d asked
With ADHD, weak executive functioning makes it very difficult to actually do what you know you want to do, including making life affirming changes.
I’ve created this 12 part video series master class just for you — so you can live strategically when your brain doesn’t want to.
You’re the driver. Not your ADHD.
3 sessions per month
3 sessions per month
You are your greatest resource. Below are videos to inspire and support you in deepening your learning.
At Lynda Hoffman Life Coaching, it’s my passion to see you be everything you want to be.