Do you want to be consistently productive? You’re not alone. Executives with ADHD are obsessed with productivity. Everything they do, or don’t do, is the focus of their attention. If …
Emotional Regulation in Adult ADHD: The Key to Self-Mastery
Emotional Regulation in Adult ADHD: The Key to Self-Mastery Moodiness, irritability, and anger are just some of the characteristics of this brain-based challenge. Not only do you …
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Untreated ADHD: Measuring the True Impact
ADHD is an equal opportunist. It cuts across all socio-economic groups and when it’s untreated, the suffering is real. I work with professionals and executives who live with ADHD. Yes, …
ADHD Anger: Heal Your Relationship
His experience in the army made everything so much clearer. Everything was black and white. When someone crossed you, the answer was simple. Beat the crap out of them. But you can’t do …
Become who you were always meant to be.
Neurodivergence in the Professional World
I have a soft spot for all those professionals out there who feel they don’t fit the mold.Queer, neurodivergent or unique in some other way, they know what it feels like to not belong to the …
Adult ADHD: Why Your Planner isn’t Working for You
Executives with ADHD seldom want to bring their planners to me. They’re embarrassed. They’ve already tried using every kind of planner to organize themselves, but nothing seems to work. So …
ADHD After 45 – Why is it so much harder now?
You enjoy being a leader and you used to thrive on the demands of your role. But now you don’t feel so successful. You notice you’re zoning out in meetings, missing key pieces of the …
ADHD and Radical Acceptance:Ellen’s Discovery
Ellen is a high-performer, but she doesn’t always see herself that way. On a good day, she knows in her bones that she can be the professional she wants to be. On a bad day, she …
