You’re living with adult ADHD. You feel pulled in all directions. You’re either missing your deadlines or afraid you will. And then there’s that persistent inner voice telling you that …
5 Inner Skills for Transforming your Life with ADHDRead More
// by Admin_hoffmann
You’re living with adult ADHD. You feel pulled in all directions. You’re either missing your deadlines or afraid you will. And then there’s that persistent inner voice telling you that …
5 Inner Skills for Transforming your Life with ADHDRead More
// by Lynda Hoffman
I’m a big believer in transparency. But it can be hard to know when or what to reveal about your ADHD. Whether it’s a new job or a new relationship, you may find yourself grappling …
// by Lynda Hoffman
You knew when you fell in love that he had adult ADHD. Or maybe you didn’t. Whenever you found out, you never imagined how much it would affect you. Inside. (ADHD in men is distinctive …
Your partner has Adult ADHD: How to stay when you want to goRead More
// by Lynda Hoffman
At Lynda Hoffman Life Coaching in Montreal, I offer ADHD coaching to adults, couples and families who are struggling to create the positive outcomes they desire. It begins with …
Become who you were always meant to be.
// by Lynda Hoffman
If you have been living with ADHD anger in your relationship, you know that it leaves little room for that loving feeling. This is because ADHD anger in romantic relationships undermines the …
// by Lynda Hoffman
ADHD anger has some unique features that can have a devastating impact on a relationship. Angry outbursts may be a sign you are in an ADHD relationship. You will see that I use the …
// by Lynda Hoffman
Don’t be discouraged. If you are dogged by impulsivity, you already know that it is one of the hardest parts of ADHD to treat, but it is possible to tame it. Learn more about it with the …
// by Lynda Hoffman
Often the best things in life come after many false starts—and this is particularly the case for people with ADHD. As an ADHD coach at Lynda Hoffman Life Coaching in Montreal, the stories I …
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