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ADHD Resources

You are here: Home / Archives for ADHD Resources
5 Inner Skills for Transforming your Life with ADHD

5 Inner Skills for Transforming your Life with ADHD

February 22, 2022 //  by Admin_hoffmann

You’re living with adult ADHD. You feel pulled in all directions. You’re either missing your deadlines or afraid you will. And then there’s that persistent inner voice telling you that …

5 Inner Skills for Transforming your Life with ADHDRead More

I Have ADHD: Who Needs to Know?

September 28, 2021 //  by Lynda Hoffman

I’m a big believer in transparency.  But it can be hard to know when or what to reveal about your ADHD. Whether it’s a new job or a new relationship, you may find yourself grappling …

I Have ADHD: Who Needs to Know?Read More

Your partner has Adult ADHD: How to stay when you want to go

January 26, 2021 //  by Lynda Hoffman

You knew when you fell in love that he had adult ADHD. Or maybe you didn’t. Whenever you found out, you never imagined how much it would affect you. Inside. (ADHD in men is distinctive …

Your partner has Adult ADHD: How to stay when you want to goRead More

What is ADHD?

November 27, 2020 //  by Lynda Hoffman

At Lynda Hoffman Life Coaching in Montreal, I offer ADHD coaching to adults, couples and families who are struggling to create the positive outcomes they desire. It begins with …

What is ADHD?Read More

Become who you were always meant to be.

Let’s take the first step together.
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7 Keys to Saving Your Relationship from ADHD Anger

November 27, 2020 //  by Lynda Hoffman

If you have been living with ADHD anger in your relationship, you know that it leaves little room for that loving feeling. This is because ADHD anger in romantic relationships undermines the …

7 Keys to Saving Your Relationship from ADHD AngerRead More

Is ADHD Anger Destroying Your Relationship?

November 27, 2020 //  by Lynda Hoffman

ADHD anger has some unique features that can have a devastating impact on a relationship. Angry outbursts may be a sign you are in an ADHD relationship. You will see that I use the …

Is ADHD Anger Destroying Your Relationship?Read More

adhd-05

Conquering Impulsivity in Adult ADHD

November 27, 2020 //  by Lynda Hoffman

Don’t be discouraged. If you are dogged by impulsivity, you already know that it is one of the hardest parts of ADHD to treat, but it is possible to tame it. Learn more about it with the …

Conquering Impulsivity in Adult ADHDRead More

The Path to Working with an ADHD Coach

November 27, 2020 //  by Lynda Hoffman

Often the best things in life come after many false starts—and this is particularly the case for people with ADHD. As an ADHD coach at Lynda Hoffman Life Coaching in Montreal, the stories I …

The Path to Working with an ADHD CoachRead More

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