ADHD anger has some unique features that can have a devastating impact on a relationship. Angry outbursts may be a sign you are in an ADHD relationship. You will see that I use the …
Conquering Impulsivity in Adult ADHD
Don’t be discouraged. If you are dogged by impulsivity, you already know that it is one of the hardest parts of ADHD to treat, but it is possible to tame it. Learn more about it with the …
The Path to Working with an ADHD Coach
Often the best things in life come after many false starts—and this is particularly the case for people with ADHD. As an ADHD coach at Lynda Hoffman Life Coaching in Montreal, the stories I …
The New Data – Old Truth for Supporting Teens with ADHD
PARENTAL NEEDS MATTER: SUPPORTING TEENS WITH ADHD Impossible as it may feel at times, your teen—even your teen with ADHD—can indeed learn to hand in their homework on time, without you …
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Become who you were always meant to be.
The Lament of Adults with ADHD: If I Know How to Do It, Why Don’t I Do It?
There are few things more frustrating for adults with ADHD than repeatedly failing to do what they know they need to do. When I first met Steve, he threw up his hands in frustration, saying, …
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After a Diagnosis of ADHD: 6 Steps to Successful ADHD Coaching
After an ADHD diagnosis, many new clients want to know, “What can I expect from coaching?” This may be especially true for adults with ADHD who are already feeling overwhelmed. They want to …
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Strategy #1 for Living with ADHD: Creating Accountability
If you are living with ADHD, you have probably wondered what the secret is to living more successfully. Self-awareness and good strategies are the places to start; you can develop these one …
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