When things get too busy and hectic, it’s natural to wonder if life has to be this way. Have you had this thought? Great! It means you’re slowing down. You’re noticing you’re alive — and you don’t want to waste your one precious life in a fog of reactivity, allowing people and circumstances to dictate …
Mastering Your Focus: A Key Factor for Success
It’s actually very simple: what you focus on grows. It doesn’t matter what your goal is, whether professional or personal, how well you focus is everything. Laser-sharp focus will make your efforts efficient, with just the right level of coordination between your goals and your actions. But a busy, distracted and preoccupied mind leads to …
Are You Burning out? How to Recognize and Recover
Burnout is on the rise. In 2015, The World Health Organization predicted that burnout would become a global pandemic within a decade. A 2016 study by Morar Consulting validated this warning when it showed ninety five percent “…of HR leaders said employee burnout is sabotaging workforce retention.” But burnout is not limited to managers and employees. Caregivers, entrepreneurs, professionals, …
Getting Out From Under Toxic Leadership
Toxic leaders are masterful at making people feel sick and helpless. Public shaming, aggressive language and invalidation directly impact a person’s dignity and agency. This leaves people feeling diminished and powerless — afraid there is no good way out. As someone who has worked with many high-level professionals in this situation, I have witnessed capable …
