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The New Data – Old Truth for Supporting Teens with ADHD

November 27, 2020 //  by Lynda Hoffman

PARENTAL NEEDS MATTER: SUPPORTING TEENS WITH ADHD Impossible as it may feel at times, your teen—even your teen with ADHD—can indeed learn to hand in their homework on time, without you supervising their every move.  A pilot study published this year by Margaret Silbey (Parent–Teen Behaviour Therapy + Motivational Interviewing for Adolescents with ADHD – …

The New Data – Old Truth for Supporting Teens with ADHDRead More

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The Lament of Adults with ADHD: If I Know How to Do It, Why Don’t I Do It?

November 27, 2020 //  by Lynda Hoffman

There are few things more frustrating for adults with ADHD than repeatedly failing to do what they know they need to do. When I first met Steve, he threw up his hands in frustration, saying, “Why don’t I do it? I learned from the best how to get organized, but I just don’t do it!” …

The Lament of Adults with ADHD: If I Know How to Do It, Why Don’t I Do It?Read More

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After a Diagnosis of ADHD: 6 Steps to Successful ADHD Coaching

November 27, 2020 //  by Lynda Hoffman

After an ADHD diagnosis, many new clients want to know, “What can I expect from coaching?” This may be especially true for adults with ADHD who are already feeling overwhelmed. They want to change their lives for the better, but they wish they could do less—not more. At Lynda Hoffman Life Coaching I will support …

After a Diagnosis of ADHD: 6 Steps to Successful ADHD CoachingRead More

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Strategy #1 for Living with ADHD: Creating Accountability

November 27, 2020 //  by Lynda Hoffman

If you are living with ADHD, you have probably wondered what the secret is to living more successfully. Self-awareness and good strategies are the places to start; you can develop these one small step at a time and, as you do so, you will be answerable to yourself—not someone else. This kind of accountability gives …

Strategy #1 for Living with ADHD: Creating AccountabilityRead More

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