Often the best things in life come after many false starts—and this is particularly the case for people with ADHD. As an ADHD coach at Lynda Hoffman Life Coaching in Montreal, the stories I hear about what eventually leads my clients to choose coaching as a way to helpmanage their ADHD symptomsare remarkably similar. They …
The New Data – Old Truth for Supporting Teens with ADHD
PARENTAL NEEDS MATTER: SUPPORTING TEENS WITH ADHD Impossible as it may feel at times, your teen—even your teen with ADHD—can indeed learn to hand in their homework on time, without you supervising their every move. A pilot study published this year by Margaret Silbey (Parent–Teen Behaviour Therapy + Motivational Interviewing for Adolescents with ADHD – …
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The Lament of Adults with ADHD: If I Know How to Do It, Why Don’t I Do It?
There are few things more frustrating for adults with ADHD than repeatedly failing to do what they know they need to do. When I first met Steve, he threw up his hands in frustration, saying, “Why don’t I do it? I learned from the best how to get organized, but I just don’t do it!” …
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After a Diagnosis of ADHD: 6 Steps to Successful ADHD Coaching
After an ADHD diagnosis, many new clients want to know, “What can I expect from coaching?” This may be especially true for adults with ADHD who are already feeling overwhelmed. They want to change their lives for the better, but they wish they could do less—not more. At Lynda Hoffman Life Coaching I will support …
After a Diagnosis of ADHD: 6 Steps to Successful ADHD CoachingRead More
