Lynda, there are two important things I've taken away from our sessions and this workshop that have had a lasting impact. First, I've come to accept that I likely have ADHD, and with that understanding, I've developed more compassion for myself. The second point is about communication. You've taught me to slow down, think, and use language in ways I hadn't before. These are two valuable lessons/tools you have taught me, I am forever grateful to you for this.  

  Thank you for inviting me to be a part of this inspiring group! How helpful it is to hear from others who face similar challenges, but in their own words and unique circumstances, AND to work through steps together to achieve our objectives. I think I have four full pages of notes! The time spent with you today was so valuable and I am grateful for the opportunity to gain from your expertise.  

  I am lucky to have met Lynda by one of these wonderful life circumstances and embarked on a one-year adventure with her as a guide. If you are looking for deep, long-lasting and fulfilling changes whether it is for personal growth or leadership development, I would highly recommend Lynda as your coach. She was attentive, kept a laser-focus on my objectives and always had the right questions that made me think further and on track. Overall a transformative journey for which I will forever be thankful to her.  

  Lynda helped me understand ADHD in a whole new way, identifying patterns that were previously invisible to me and arming me with the tools needed to take back control of my life. I especially appreciated Lynda's patience and consistency. Her 'come as you are' mentality created a safe environment that allowed me to make meaningful changes that have benefited my life dramatically. If you are feeling overwhelmed and stuck, I would highly recommend gifting yourself Lynda as your coach.  

  I am different in my business. Before coaching, I felt my vision for my business was being stalled by my weaknesses. Now, I am more confident with my management team, more clear about what I want, and better able to stay on track.  

  I have worked with a lot of professionals before, but this experience was nothing like those. I felt like Lynda ‘got it’, and this helped me take control of my life. I was so relieved to see I could make changes. And I did! I learned to recognize when I was overthinking and needed to just get going. I resolved financial challenges I had been avoiding for over 10 years. Taking charge has made me feel better about myself. And, I became closer to my family.  

  Wow. With your professional approach, it was so easy to trust you. You get it. It sounds like a cliché, but you’ve changed my life.  

  I wanted to take a moment to share my gratitude. There are some moments that I find so hard to get through, and can somehow manage with your gentle steering and unwavering support and non-judgment. From the bottom of my heart, I am so deeply thankful for all that we are achieving. I think every session that there can’t possibly be more to uncover, and there is, and it shines light on something new… and light (almost) always makes way for growth.  

  This is awesome. I had been lost. Going in circles. But now my job is going better.  

  If you want to take action toward doing things a new way—a way that works—work with Lynda. Before I started working with Lynda, I was feeling frazzled, disorganized, and spread thin. I really felt desperate and helpless to change. With Lynda's structured and compassionate guidance, I was able to open my dreaded Pandora’s box of shame, guilt, and hopelessness. She helped me excavate some of my most painful beliefs and - grounded by her support - I was able to tackle each issue and move forward toward my goals and making positive changes in my life. I cannot thank her enough for helping me pull my life and my schedule together.  

  Before I started coaching with Lynda, I felt lost. I was overwhelmed with so many ideas of things I wanted to change about myself and my life, but I had no idea where to start. I didn't know what concrete steps to make. I had goals in mind, but they felt like fantasies -- I had no clue how to forge the path to achieve them. I bounced between hope and despair -- and I feared that I would feel this way for the rest of my life.  

  Lynda always responded to me with a mix of empathy, kindness, understanding and challenges to look at things differently in her responses. Thanks to my coaching with Lynda, I’m fully employed, earning money, paying off debts and I’m kinder and more compassionate with myself.  

  Mindfulness and learning how to be present allows me to make more choices. I get out of my head and more into the doing mode. I feel I have more power over my present. I used to feel invisible but I am now speaking up more and notice others are listening to me too!  

  I extracted some deeply-held beliefs, thoughts, even fears, so that I could see them in a realistic light that made sense. My energy is now going towards healthier pursuits. Pretty huge! I have shared my wonderful/insightful/inspirational experience with many people.  

  This is not like any coaching I’ve experienced before. For the first time ever, I know I’m accountable to MYSELF, rather than my coach or someone else. I’m excited and ready to ‘fly’ on my own. Thank you, Lynda, for a truly life-changing gift.  

  If you had asked me a year ago if I would ever work with a professional coach, I would have answered with a resounding NO! Lynda is not like any professional I have met before. Not only have I been working with her for over six months now, I cannot believe the difference it has made in my life. My deepest thanks, Lynda.  

  I used to think that it didn’t matter what I did or didn’t do. I’d always struggle with this. Now I have learned how to engage in my life, make choices, and actually do what I am supposed to do. And I like myself better!  

  In the year I coached with Lynda I went from failing my (medical) exams and feeling stressed about the possibility I may fail, to passing and feeling confident that I know how to navigate challenges. The best is that the insight I gained through coaching has changed how I will support my patients in the years to come.  

  I finally feel like I am becoming the person I was meant to be! Before coaching I didn’t know how to do it.  

  Within weeks of beginning to coach, I was taking actions and making decisions I had been holding off making for years.  

  In the short time we have been coaching, I have learned to balance my self-care with my busy life and make better choices for myself. Before coaching, I wasn’t even aware of what I needed to do until I hit a wall, and when I did know, I didn’t act on it. I am also more aware of time, pause before I respond to a situation, and feel more at peace in our sometimes chaotic family life. I cannot believe the difference it has made in my life. My deepest thanks, Lynda.  

  When I started coaching I did not know I had ADHD. Now I know I have it and my life is in a much better place. My finances are in order, I wake up feeling more free, and I am looking forward to writing the book I’ve always wanted to write.  

  I came in feeling unsure and confused. After our Brain Gym® session I left feeling whole.  

  When I brought my daughter to Lynda for help with her executive function learning challenge, it was a very stressful and low time in our family’s life. Having received this diagnosis, I felt overwhelmed as to how to help her succeed. Lynda supported me, worked with my daughter’s teacher, and helped me be at my best as we went through challenges. This was going above and beyond my expectations. That’s Lynda. You walk into her office stressed and come out hopeful. Always.  

  When I met Lynda one year ago, I was a worried and anxious mother. I wanted to help my son live a less miserable life. He was chronically anxious, lacked confidence for most challenges, and was not concentrating on his studies…. He simply was not working. Today my son says to me, ‘Mom, I feel I’m good now. And I did really well on the exam!’ Can you imagine how happy I felt when I heard that? Thank you Lynda. You helped my son understand himself and see the beauty inside.  

  My daughter’s ADHD used to get me upset at key points in the day when too many things were happening at once. With my own ADHD I was already having enough trouble focusing. Her behaviour threw me off and I would feel angry. Now, I have learned how to manage these situations more calmly and effectively. It’s changed the dynamic inside me and with my daughter.  

  My son trusts Lynda which he has never done with anyone.  

  As a parent, this work has supported me in releasing the pressure that I have felt… the great responsibility for my children’s well-being. I now see they are integrating new ways of being and I am able to trust that they are safe.