My heart is touched when clients say to me, “How do I create something better when I can’t see my future?” As a coach, I sense the ache in this. The void. And yet, the potential for something better is still there — even if you can’t see it. There is rich material in this …
Creating Your Future When You Can’t See What’s NextRead More
When everything is in chaos, what do you focus on? Your lack of control? Trying to control everyone else? Formula one race drivers know that if you look at the wall, you’ll hit it. The same applies to your coping skills during the pandemic. Getting through in one piece requires you to create your own …
At Lynda Hoffman Life Coaching in Montreal, I offer ADHD coaching to adults, couples and families who are struggling to create the positive outcomes they desire. It begins with understanding ADHD ADHD is a neurological disorder that affects many areas of life. It is directly linked to weaknesses in the brain’s executive functioning skills—the master …
If you have been living with ADHD anger in your relationship, you know that it leaves little room for that loving feeling. This is because ADHD anger in romantic relationships undermines the best of intentions. It is volatile, intense and frequent. Over time, this behaviour causes a lot of unhealed hurt in both partners. The …
