There are few things more frustrating for adults with ADHD than repeatedly failing to do what they know they need to do. When I first met Steve, he threw up his hands in frustration, saying, “Why don’t I do it? I learned from the best how to get organized, but I just don’t do it!” …
The Lament of Adults with ADHD: If I Know How to Do It, Why Don’t I Do It?Read More
After an ADHD diagnosis, many new clients want to know, “What can I expect from coaching?” This may be especially true for adults with ADHD who are already feeling overwhelmed. They want to change their lives for the better, but they wish they could do less—not more. At Lynda Hoffman Life Coaching I will support …
After a Diagnosis of ADHD: 6 Steps to Successful ADHD CoachingRead More
If you are living with ADHD, you have probably wondered what the secret is to living more successfully. Self-awareness and good strategies are the places to start; you can develop these one small step at a time and, as you do so, you will be answerable to yourself—not someone else. This kind of accountability gives …
Strategy #1 for Living with ADHD: Creating AccountabilityRead More
When we think of risk takers, we think of business innovators: Nikola Tesla, Jeff Bezos or Arianna Huffington. They were ready to take smart risks to create what mattered to them. Are you ready to take a risk to become who you were meant to be? Smart risks are as essential to great personal growth …
