The words ‘fearless’ and ‘leader go together in ways you may not imagine. It’s not magic when a leader shows up courageous, steadfast and clear. It’s a decision. Recently, my clients’ stories have highlighted the tremendous value hidden inside difficult life events. “It started with Covid!” they’d say before listing a series of gut-wrenching losses that seemed …
Productivity: The Holy Grail of ADHD
Do you want to be consistently productive? You’re not alone. Executives with ADHD are obsessed with productivity. Everything they do, or don’t do, is the focus of their attention. If you ask them what they want most in the world, it’s to be consistently productive. And yet, being consistently productive is as elusive as the …
Emotional Regulation in Adult ADHD: The Key to Self-Mastery
Emotional Regulation in Adult ADHD: The Key to Self-Mastery Moodiness, irritability, and anger are just some of the characteristics of this brain-based challenge. Not only do you experience a roller coaster of emotions, you can go from zero to 100 in a second. And then stay at 100 much longer than you’d like. Learning to …
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Untreated ADHD: Measuring the True Impact
ADHD is an equal opportunist. It cuts across all socio-economic groups and when it’s untreated, the suffering is real. I work with professionals and executives who live with ADHD. Yes, they have ADHD too. This might sound contradictory. How can someone so accomplished have ADHD? When I attended the 2023 annual CADDRA Conference in …
