Do you want to be consistently productive? You’re not alone. Executives with ADHD are obsessed with productivity. Everything they do, or don’t do, is the focus of their attention. If you ask them what they want most in the world, it’s to be consistently productive. And yet, being consistently productive is as elusive as the …
Emotional Regulation in Adult ADHD: The Key to Self-Mastery
Emotional Regulation in Adult ADHD: The Key to Self-Mastery Moodiness, irritability, and anger are just some of the characteristics of this brain-based challenge. Not only do you experience a roller coaster of emotions, you can go from zero to 100 in a second. And then stay at 100 much longer than you’d like. Learning to …
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Untreated ADHD: Measuring the True Impact
ADHD is an equal opportunist. It cuts across all socio-economic groups and when it’s untreated, the suffering is real. I work with professionals and executives who live with ADHD. Yes, they have ADHD too. This might sound contradictory. How can someone so accomplished have ADHD? When I attended the 2023 annual CADDRA Conference in …
ADHD Anger: Heal Your Relationship
His experience in the army made everything so much clearer. Everything was black and white. When someone crossed you, the answer was simple. Beat the crap out of them. But you can’t do that in everyday life. Relationships take a huge hit when conflicts result in volatile explosions. Adults with ADHD often struggle to regulate …
