When things get too busy and hectic, it’s natural to wonder if life has to be this way. Have you had this thought? Great! It means you’re slowing down. You’re noticing you’re alive — and you don’t want to waste your one precious life in a fog of reactivity, allowing people and circumstances to dictate …
Mastering Your Focus: A Key Factor for Success
It’s actually very simple: what you focus on grows. It doesn’t matter what your goal is, whether professional or personal, how well you focus is everything. Laser-sharp focus will make your efforts efficient, with just the right level of coordination between your goals and your actions. But a busy, distracted and preoccupied mind leads to …
Are You Burning out? How to Recognize and Recover
Burnout is on the rise. In 2015, The World Health Organization predicted that burnout would become a global pandemic within a decade. A 2016 study by Morar Consulting validated this warning when it showed ninety five percent “…of HR leaders said employee burnout is sabotaging workforce retention.” But burnout is not limited to managers and employees. Caregivers, entrepreneurs, professionals, …
Self-worth
Self-worth is knowing that you are exactly right for this world, just as you are. There is no fixing because you are already whole. Difficulties are merely opportunities for growth and not evidence that you are flawed. And you feel secure and confident because no matter what happens you can trust yourself to learn and …
