ADHD Coaching for Executives

I want what you want

I want you to feel in charge of your life.

Together, we’ll explore what you already know about ADHD – and what might be new.

In every session, we’ll work together to discover the executive functioning challenges you’re experiencing. We’ll identify specific, science-based strategies for you – balanced with your own excellent knowledge of yourself.

New systems, structures and mindsets all support you in creating the calm, consistently reliable results you yearn for.

Let's have a conversation

“Do you have personal experience with ADHD?”

 I get asked this question a lot.

The answer is ‘yes’, in multiple ways. 

In my past professional life, I had been trained by a clinical team to support folks with ADHD who were at high risk of failing. I became passionate about understanding everything I could about ADHD and how it translates into challenges – and solutions.  Many years later, I was invited on several occasions to speak at international conferences about ADHD and how to create meaningful changes that last.  I was also the Director of Student Success at a local college, interviewing all incoming students for needs assessments and creating comprehensive programs with excellent results.

In my personal life, I learned what it was like to parent children with ADHD and advocate with schools and doctors who didn’t quite understand how to help. At the same time, I was advocating for my spouse of 40 years as he learned about his own untreated ADHD. We learned so much!

My rich background, my life experience and my insatiable thirst for evidence-based knowledge all provide a rock-solid foundation in understanding how to work with ADHD. 

It all starts with a conversation. Tell me your story and what’s on your mind.
Hear my voice and we’ll take it from there.

Let's have a conversation

How my clients succeed

New clients often ask me : “How did they do it?” 

Underneath is the worry that they don’t have the ‘right stuff’ to succeed. They assume my past clients had something they don’t have. 

So what does it take?

It takes an open heart, a commitment to showing up to every session and to doing the work between those sessions.

When you don’t do the work between sessions, you bring the lapse in follow-through as your next topic. Neutrally. It’s not failure. It’s an opportunity to assess what occurred and what more may be needed to help you follow through.

My successful clients are transparent about what their afraid of. They have an attitude of ‘all in’.

They may not be confident when we start, but they’re confident when we say good-bye.

In case you're wondering…

We start your coaching journey by rating where you are today in key target areas. These success metrics will be your measure of your progress along the way. 

At each session, you bring the topic you most want to explore. Authentic topics from your life are the learning vehicle for managing ADHD symptoms effectively.

I coach you by listening deeply and asking you questions designed to increase your confidence and agency.

I provide as much feedback and as many resources as you wish regarding executive functioning and ADHD.

Together, we create a learning environment where you succeed beyond what you think you can do.

You’ll change how you experience yourself, your career and ADHD symptoms.

Testimonials

 I felt like I was drowning in my procrastination, poor time management, debilitating self doubt and imposter syndrome…. Now I am able to utilize time to the fullest and no longer feel like time’s working against me. 
– L.P. Director
 Lynda is an amazingly skilled teacher and coach. Her knowledge base about ADHD – my reason for working with her – is profound… I always leave the sessions feeling seen – often not the experience of someone with ADHD, especially if they recognized it in mid-to-later adulthood. … I’m very grateful to have found my way to her coaching. . 
– P.F. Business Owner
 Working with her was a game changer and one of the best decisions I have ever made in my life. She provided the tools I unfortunately never received growing up as a kid with undiagnosed ADHD. 
– O.B. Lawyer

Master Class

Transforming Your Life with ADHD

With ADHD, weak executive functioning makes it very difficult to actually do what you know you want to do including making life affirming changes.

I’ve created this 12 part video series master class just for you — so you can live strategically when your brain doesn’t want to.

You’re the driver. Not your ADHD.

Download the Master Class Now

ADHD Resources

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