How often do you slide into a situation and wonder afterward, “How did I ever get here in the first place?!” If you look back and think about it, you may find that instead of making a clear decision, you just went with the flow – you took ‘the path of least resistance’. How much …
5 Inner Skills for Transforming your Life with ADHD
You’re living with adult ADHD. You feel pulled in all directions. You’re either missing your deadlines or afraid you will. You’re living with adult ADHD. You feel pulled in all directions. You’re either missing your deadlines or afraid you will. And then there’s that persistent inner voice telling you that you won’t be able to manage …
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What is Hope? How do You Get More of it?
I met my best friend in a philosophy class at Concordia University in 1981. Our professor Ed Egan drilled into us that the word ‘hope’ is chronically misused and we should never be caught maligning the word ourselves. To this day, I hesitate to use the word at all in case someone misunderstands what …
Love Boldly – Step Back without Guilt
Loving someone who makes poor choices is hard. We feel incredibly vulnerable. We don’t have control over what our loved one is doing. And we’re afraid of just how bad it can get. The more vulnerable your loved one is, the harder it is to watch the fallout – real or imagined. You feel helpless. …
