You don’t have to look very far to see how limiting beliefs can hold you back from living the life of your dreams. Are you feeling stuck? Are you clear about your goals and dreams, but find you’re not making any real progress? Chances are there’s at least one limiting belief lurking in the background, …
Creating Your Future When You Can’t See What’s Next
My heart is touched when clients say to me, “How do I create something better when I can’t see my future?” As a coach, I sense the ache in this. The void. And yet, the potential for something better is still there — even if you can’t see it. There is rich material in this …
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Managing Chaos: Riding the Wave of the Pandemic
When everything is in chaos, what do you focus on? Your lack of control? Trying to control everyone else? Formula one race drivers know that if you look at the wall, you’ll hit it. The same applies to your coping skills during the pandemic. Getting through in one piece requires you to create your own …
What is ADHD?
At Lynda Hoffman Life Coaching in Montreal, I offer ADHD coaching to adults, couples and families who are struggling to create the positive outcomes they desire. It begins with understanding ADHD ADHD is a neurological disorder that affects many areas of life. It is directly linked to weaknesses in the brain’s executive functioning skills—the master …
