• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • LinkedIn
Book an Information Call

Lynda-Hoffman-logo

Header Right

  • Home
  • Work with Me
    • Work with Me
    • Executive Coaching
    • ADHD Coaching for Executives
    • Testimonials
  • RESOURCES
    • Blog
      • Personal Leadership Series
      • Executive Series
      • ADHD Resources
    • Mind-body Integration
    • Media Hub
      • Videos
      • Podcast
  • Master Class
  • Contact
    • Executive Coaching
    • Coaching Executives with ADHD
    • Book an Information Call

Mobile Menu

  • Home
  • Work with Me
    • Work with Me
    • Executive Coaching
    • ADHD Coaching for Executives
    • Testimonials
  • RESOURCES
    • Blog
      • Personal Leadership Series
      • Executive Series
      • ADHD Resources
    • Mind-body Integration
    • Media Hub
      • Videos
      • Podcast
  • Master Class
  • Contact
    • Executive Coaching
    • Coaching Executives with ADHD
    • Book an Information Call
  • Facebook
  • Instagram
  • LinkedIn

What is Hope? How do You Get More of it?

You are here: Home / Personal Leadership / What is Hope? How do You Get More of it?

February 22, 2022 //  by Lynda Hoffman

What is Hope? How do You Get More of it?

 

 

 

I met my best friend in a philosophy class at Concordia University in 1981. Our professor Ed Egan drilled into us that the word ‘hope’ is chronically misused and we should never be caught maligning the word ourselves.

To this day, I hesitate to use the word at all in case someone misunderstands what I’m saying. Over the decades, it’s been a running joke between Sue and me.

Whenever we hear the word “hope”, we look at each other and say in unison: “Egan!”

 

Yes, I’m ready

Let’s get started!


What is hope? What was Ed talking about?

Hope is the motivation to work toward a meaningful goal. It’s the motor behind the actions you take to create great outcomes.

Hope is married to reality. The facts about the situation inform your strategies. Without strategies based in reality, hope devolves into wishful thinking.

Hope is a solid commitment to a vision of the future, backed up with action. It’s active and clear. Wishful thinking is passive, devoid of strategy or agency.

Hope can exist alongside despair. Hope will always show itself again if you persevere along your chosen path.

Hope increases agency. Hopeful people actually take actions that are more helpful to themselves.

Hope is different from optimism. Hope is strategic action toward a goal, while optimism is a generally positive outlook based on luck or the actions of others.

Hope provides a powerful dose of motivation when the odds feel daunting.

 

Do you want to grow more hope?

Create a Hope Plan

Ask yourself:

? What is one goal you hope to achieve in the future?

? What small actions can you take to move you closer towards this goal?

? Write down 3 short sentences that will help remind you of your capabilities such as, “I am capable and resourceful.”

 

Choose to pay attention to how you hope. Ed would be proud of you.

Yes, I’m ready

Let’s get started!

Category: Personal Leadership, See all Resources

“I can do it myself” – Personal Agency or Limiting Belief?

When you hear yourself say, “I can do it myself” are you speaking from personal agency?Or are you caught inside a limiting belief?When you're grappling with what to do about a persistent …

Who am I? Self-Concept and You

My friend Marie asked me today with a wink, “Can I change my self-concept at 42?” I winked back, “Yes, you can.”Change was afoot in her life. And change has a way of making all of us …

Counter the Culture: Book Time to Think

Unstructured time is the definition of a restful vacation.There’s nowhere you have to be. Nothing to do. There’s more space between activities. More quiet. Everything slows down. You notice …

Previous Post: «couple dancing on a dark background Love Boldly – Step Back without Guilt
Next Post: 5 Inner Skills for Transforming your Life with ADHD 5 Inner Skills for Transforming your Life with ADHD»

Primary Sidebar

Newsletter

Are you second guessing your Leadership? Subscribe now and receive access to a Free 6-Day Executive Leadership Intensive.
* indicates required

Related posts

When you hear yourself say, “I can do it

My friend Marie asked me today with a wink,

Unstructured time is the definition of a

The words 'fearless' and 'leader go together

Confidence is like strong metal that is

dog

  We all want to feel powerful in

Footer

info@lyndahoffman.com

Canada - USA - International

(514) 819-1610

Social media

  • Email
  • Facebook
  • LinkedIn

Quick links

  • Home
  • Work with Me
  • Executive Coaching
  • ADHD Coaching for Executives
  • Resources
  • Master Class
  • Contact
  • Book an Information Call
Are you second guessing your Leadership? Subscribe now and receive access to a Free 6-Day Executive Leadership Intensive.
* indicates required

Professional Certified Coach
TransFriendly - Supporting and welcoming our transgender and non-binary customers online and in-store
TransFriendly - Supporting and welcoming our transgender and non-binary customers online and in-store

Copyright Lynda Hoffman® 2025. All rights reserved.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service that apply.