ADHD is an equal opportunist. It cuts across all socio-economic groups and when it’s untreated, the suffering is real. I work with professionals and executives who live with ADHD. Yes, …
ADHD Resources
ADHD Anger: Heal Your Relationship
His experience in the army made everything so much clearer. Everything was black and white. When someone crossed you, the answer was simple. Beat the crap out of them. But you can’t do …
Neurodivergence in the Professional World
I have a soft spot for all those professionals out there who feel they don’t fit the mold.Queer, neurodivergent or unique in some other way, they know what it feels like to not belong to the …
Adult ADHD: Why Your Planner isn’t Working for You
Executives with ADHD seldom want to bring their planners to me. They’re embarrassed. They’ve already tried using every kind of planner to organize themselves, but nothing seems to work. So …
ADHD After 45 – Why is it so much harder now?
You enjoy being a leader and you used to thrive on the demands of your role. But now you don’t feel so successful. You notice you’re zoning out in meetings, missing key pieces of the …
ADHD and Radical Acceptance:Ellen’s Discovery
Ellen is a high-performer, but she doesn’t always see herself that way. On a good day, she knows in her bones that she can be the professional she wants to be. On a bad day, she …
Chronic Overwhelm : Getting a Grip
The ‘ideal’ executive doesn’t forget anything. They’re organized and goal-directed throughout the day. They leave their work in the office and they sleep well at night. They’re in charge – …
ADHD Coaching: Personal Agency in Action
ADHD coaching is about more than ADHD. It’s about you. How you see yourself, and how you see yourself in the world. ADHD Coaching is about how you show up, and how you want to show up …
