When it all feels challenging, can you rely on yourself to be your own best friend? When our relationship with ourselves is loving and solid, we trust. We learn. We grow. We expand. Our …
Personal Leadership
“I can do it myself” – Personal Agency or Limiting Belief?
When you hear yourself say, “I can do it myself” are you speaking from personal agency?Or are you caught inside a limiting belief?When you're grappling with what to do about a persistent …
“I can do it myself” – Personal Agency or Limiting Belief?Read More
Who am I? Self-Concept and You
My friend Marie asked me today with a wink, “Can I change my self-concept at 42?” I winked back, “Yes, you can.”Change was afoot in her life. And change has a way of making all of us …
Counter the Culture: Book Time to Think
Unstructured time is the definition of a restful vacation.There’s nowhere you have to be. Nothing to do. There’s more space between activities. More quiet. Everything slows down. You notice …
Confidence
Confidence is like strong metal that is tempered by heat and friction. The more we expose ourselves to new experiences and the more we get knocked about, the stronger we become. Of course …
Be More Powerful, Feel More Powerful
We all want to feel powerful in our own lives. We want to know that we can make a difference in our experience. We want to act with confidence when we need to, and we want to …
Empower Yourself: Be in Choice
When the chips are down, and you’re feeling uncertain about what to do, what is your default behaviour? If you choose to put off the decision, hoping and waiting for a moment of …
Chronic Overwhelm : Getting a Grip
The ‘ideal’ executive doesn’t forget anything. They’re organized and goal-directed throughout the day. They leave their work in the office and they sleep well at night. They’re in charge – …
