There are few things more frustrating for adults with ADHD than repeatedly failing to do what they know they need to do. When I first met Steve, he threw up his hands in frustration, saying, …
The Lament of Adults with ADHD: If I Know How to Do It, Why Don’t I Do It?Read More
After an ADHD diagnosis, many new clients want to know, “What can I expect from coaching?” This may be especially true for adults with ADHD who are already feeling overwhelmed. They want to …
After a Diagnosis of ADHD: 6 Steps to Successful ADHD CoachingRead More
If you are living with ADHD, you have probably wondered what the secret is to living more successfully. Self-awareness and good strategies are the places to start; you can develop these one …
Strategy #1 for Living with ADHD: Creating AccountabilityRead More
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