You’ve had time for your deepest wishes for 2023 to bubble up to your awareness. You’re feeling motivated! You’ve set your goals. You have an idea of what success would look like. You may …
Personal Leadership
When You Always Want More: Satisfy Your Wanting Mind
I remember Christmas Eve as a child. I was so excited that I couldn’t sleep. I wanted to be awake every second until the morning came. I didn’t want to miss anything! But inevitably I’d …
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How to Listen to Your Inner Voice
There’s a moment when you realize that there’s a voice inside you that has your best interests at heart. That’s the moment when you’re truly free. Free to choose. Free to grow. Free to be …
Why am I not Succeeding? 4 Steps to Strengthen Your Executive Functioning Skills
“The single greatest predictor of...success is executive function.”John Medina, Molecular biologist You’ve hit the wall. You haven’t yet created the outcome you’ve been …
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Developing Decisiveness: It’s an Inside Job
How often do you slide into a situation and wonder afterward, “How did I ever get here in the first place?!” If you look back and think about it, you may find that instead of making a …
What is Hope? How do You Get More of it?
I met my best friend in a philosophy class at Concordia University in 1981. Our professor Ed Egan drilled into us that the word ‘hope’ is chronically misused and we should …
Love Boldly – Step Back without Guilt
Loving someone who makes poor choices is hard. We feel incredibly vulnerable. We don’t have control over what our loved one is doing. And we’re afraid of just how bad it can …
The Big Transition: Emerging from the Pandemic
Transitions matter. They’re meant to be respected for what they are. They're the time we take to learn, adjust and set ourselves up for what comes next. We're all in a transition now. Not …
